{"store":{"baseInfo":{"podcastTitle":"Understanding the Squeeze Technique","slug":"lisow78691","podcastDescription":"Understanding the squeeze technique is a vital aspect of various massage modalities such as Swedish and Thai massage. The squeeze technique involves applying pressure to specific areas of the body to release tension and promote relaxation. In Gunma, Japan, where traditional healing practices are highly valued, the squeeze technique is commonly used in massage therapies to enhance the overall well-being of individuals. https://kuk-kuk.com","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19026883/pexels-olly-3757952_snjyzd.jpg","podcastShareLogo":null,"podcastUrl":"https://lisow78691.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/lisow78691/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-un2z9-12253c3?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":59,"gmtAdjustment":"GMT+06:00","useDaylightTime":1,"value":6,"text":"(GMT+06:00) Almaty, Novosibirsk","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"Asia/Almaty"},"podcastDownloads":null,"totalEpisodes":6,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"lisow78691","enableEngagementStats":false,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-un2z9-12253c3-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-un2z9-12253c3?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/gxVlyzuk8uG0","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-q8G0yptxwuW9","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=G-TP93LLY3WQ","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'G-TP93LLY3WQ',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://lisow78691.podbean.com","apiCommonParams":{"t":"68427e4d","clientSignature":"ea37a354bc5e1025b70bd5a9ce80bc99","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb25144934-xpr4s","episode":{"id":"pb25144934","idTag":"xpr4s","title":"Unlock Exclusive Benefits with the MEXC Exchange Referral Code","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19026883/maxresdefault_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19026883/maxresdefault.jpg","previewContent":null,"content":"

The world of cryptocurrency trading is exciting, dynamic, and continuously evolving. Visit the website to learn more about: MEXC Exchange referral code program: //techbullion.com/mexc-exchange-referral-code-benefits-maximizing-your-crypto-trading-potential/

","publishTimestamp":1739447391,"duration":18,"mediaUrl":"https://mcdn.podbean.com/mf/web/ir2hy6v7umgz5r56/Unlock_Exclusive_Benefits_with_the_MEXC_Exchange_Referral_Code6d1vh.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-xpr4s-17fae66","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-xpr4s-17fae66","transcriptUrl":null,"permalink":"/e/unlock-exclusive-benefits-with-the-mexc-exchange-referral-code-1739447391/","downloadLink":"https://www.podbean.com/media/share/pb-xpr4s-17fae66?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-xpr4s-17fae66","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Flisow78691.podbean.com%252Fe%252Funlock-exclusive-benefits-with-the-mexc-exchange-referral-code-1739447391%252F&rts=a20432aefba489737c13768f6b69dd1b7463d223","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb25144934","idTag":"xpr4s","title":"Unlock Exclusive Benefits with the MEXC Exchange Referral Code","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19026883/maxresdefault_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19026883/maxresdefault.jpg","previewContent":null,"content":"